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Whats the cut-off age for when you can try and get fit? I think I must have passed it. I reset my initial test to a count of 10, which put me at the stage of doing a 6-6-4-4-5 set. Given I’ve had a hard time raising my arms over my head since Sunday’s effort, I [...] Well, My schedule for the first day, given my initial test of 12, was do to 10-12-7-7-9. I have a feeling I may have cheated on the initial test and pushed myself into a higher bracket, as all I could manage was 10-11-3-2-1 My arms now feel like lead and I think before long I’m [...] |
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